Wednesday, December 31, 2014

17 Things Mentally Strong People Do

1- They move on. They don't waste time feeling sorry for themselves.
2- They keep control. They don't give away their power.
3- They embrace change. They welcome challenges.
4- They stay happy. They don't complain. They don't waste energy on thing they can't control.
5- They are kind, fair, and unafraid to speak up. They don't worry about pleasing other people.
6- They are willing to take calculated risks. They weigh the risks and benefits before taking action.
7- They invest their energy in the present. They don't dwell on the past.
8- They accept full responsibility for their past behavior. They don't make the same mistake over and over.
9- They celebrate other people's success. They don't resent that success.
10- They are willing to fail. They don't give up after failing. They see every failure as a chance to improve.
11- They enjoy their time alone. They don't fear being alone.
12- They are prepared to work and succeed on their own merits. They don't feel the world owes them anything.
13- They have staying power. They don't expect immediate results.
14- They evaluate their core beliefs and modify as needed.
15- They expend their mental energy wisely. They don't spend time on unproductive thoughts.
16- They think productively. They replace negative thoughts with productive thoughts.
17- They tolerate discomfort. They accept their feelings without being controlled by them.