Wednesday, February 16, 2011

Gout/ Urine Acid -Foods to take in Moderation

Food to take in Moderation

  1. Poultry
  2. red meat
  3. cockles
Vegetables

  1. Mushrooms
  2. spinach
  3. asparagus
  4. lentils
  5. beans

Food that can be taken

  1. Rice
  2. bread
  3. milk
  4. cereal
  5. beverages- Coffee, Tea, Cocoa
  6. noodles
  7. cheeses
  8. fruits

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