Saturday, February 12, 2011

Gout- Foods to Avoid

Foods to Avoid

: Alcohol

Internal organs

  1. brain
  2. liver
  3. intestines/ stomach
  4. gizzards
  5. lungs
  6. heart
  7. kidney
Mince meat:

Sea food: eg
  1. prawns
  2. mussels
  3. cuttle fish
  4. scallops/ Clams / Crabs
  5. roe
  6. sardines

Vegetables:
  1. carrots / cabbage
  2. tomato
  3. cauliflower
  4. red beans
  5. yeast

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